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Didn’t post in Journal today, but logged all food. Drank four cans of Diet Coke. Been VERY busy yesterday and today listing things for sale on Facebook Marketplace. Sold an iPhone 6 for $40, a 21’ pool for $150, pool solar cover for $25 and pool chemicals for $25. Still listed but not sold yet: 24’ pool Leaf Net for $25 and some more chemicals for $15. Not listed yet: a smart tv for &50 and a 15’ Trampoline for $75. Tomorrow I will be on the BUTING end instead of Selling. Getting a “new” iPhone XS-Max to replace my phone that is too old to synch with my car where I can make and receive calls through the car speaker system, for hands-free talking. Weight this morning was 206. Hope it will be down a tad more 2m0 but no BM today so not betting on that. Goodnight all! It’s FOUR hours past my bedtime!
다이어트 캘린더 보기, 2023년 03월 5일:
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1938 kcal
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지방: 99.00g | 단백질: 49.70g | 탄수화물: 221.93g.
아침 식사: Land O'Lakes Salted Butter, Dave's Killer Bread Good Seed Bread. 점심 식사: Lay's Classic Potato Chips, Sweet Baby Ray's Original Barbecue Sauce, Wegmans BBQ Pulled Pork, Sunbeam Hamburger Bun, Chick-fil-A Cole Slaw. 저녁 식사: Cooked Immature Lima Beans (from Fresh, Fat Added in Cooking). 간식/기타: The Snack Factory Pretzel Crisps - White Chocolate & Peppermint, Ritz Crackers - Fresh Stack, Butter (Salted), Specially Selected Creme Brulee, Hershey's Kit Kat, Alpine Fresh Blueberries. 더보기
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