Test Strips Range: 119 - 160 mg/dL
Glucose Reading: 116 Time: 7:45 AM
Time: 8:45 AM RIGHT HAND SpO2-Blood Oxygen (70% to 99%) Reading: 96 ❤️ Pulse Rate (40 to 250 bpm) Reading: 60 to 250 bpm) Reading: 66
|
117.9 kg
지금까지 감소한: 6.8 kg.
남은양: 13.6 kg.
다이어트 실행도: 합리적.
|
다이어트 캘린더 보기, 2023년 03월 2일:
|
1667 kcal
|
지방: 48.65g | 단백질: 135.02g | 탄수화물: 202.35g.
아침 식사: Full Circle Organic Instant Oatmeal, Nature's Path Gluten Free Hot Oatmeal Spiced Apple with Flax, International Delight Hazelnut Coffee Creamer, Member's Mark Donut Shop Coffee. 점심 식사: Progresso Light Chicken Noodle Soup, Sam's Choice Organic Chicken Bone Broth, Kraft Miracle Whip Light Dressing, Mission Carb Balance Soft Taco Flour Tortillas, Mt. Olive Deli Style Bread & Butter Relish, Taylor Farms Romaine Salad, StarKist Foods Chunk Light Tuna in Water (Can), Doux South CHOW CHOW. 저녁 식사: Unsweetened Iced Tea, Unsweetened Iced Tea, Winn-Dixie Baked French Fries, Baked Breaded or Battered Haddock, Kraft Lite Raspberry Vinaigrette Dressing, House Salad. 간식/기타: Gundry MD Proplant Complete Shake, Premier Nutrition High Protein Shake - Chocolate Peanut Butter. 더보기
|
주 3.2 kg 감소하기
|