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My weight loss has slowed to a crawl. It's hard to lose weight when I'm not feeling well enough to cook most days, so I end up eating processed junk that I can just heat up. Still staying under 1400 calories but I've got to figure out a way of eating healthier on my bad days.
다이어트 캘린더 보기, 2023년 03월 2일:
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1385 kcal
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지방: 41.50g | 단백질: 61.00g | 탄수화물: 197.50g.
아침 식사: Mountain Dew Mountain Dew (12 oz), Totino's Supreme Crisp Crust Party Pizza. 저녁 식사: Mountain Dew Mountain Dew (12 oz), Great Value Extra Light Olive Oil, Great Value Sweet Potato Fries, Wal-Mart Pork Loin Boneless Center Cut Chops. 더보기
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