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My weakness- Lay's Salt and Vinegar chips! Had a bowl and logged it precisely- resisted the usual glass of white wine that I like to have with it. Hope it doesn't reflect too negatively on my weight tomorrow. Maybe the session of zumba helped. At least I am managing not to have my usual glass or two of white wine with my supper! A little bit at a time...
다이어트 캘린더 보기, 2015년 05월 13일:
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1230 kcal
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지방: 63.24g | 단백질: 77.63g | 탄수화물: 86.82g.
아침 식사: Woolworths Low Fat Milk. 점심 식사: Lettuce, Crosse & Blackwell Tangy Mayonnaise, Lamb Leg (Sirloin Half, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade), Woolworths Digest+ Brown Bread. 저녁 식사: Cherry Tomatoes, Avocados, Lettuce, Cucumber (with Peel), Red Onions, Baked or Grilled Salmon. 간식/기타: Lay's Salt & Vinegar. 더보기
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