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Bulk noch heute und morgen, dann wieder cut...
다이어트 캘린더 보기, 2023년 02월 27일:
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2583 kcal
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지방: 74.97g | 단백질: 291.10g | 탄수화물: 159.14g.
아침 식사: Grapefruit Juice, Sponser Protein Low Carb Bar, Western Crown Beef Jerky, Migros Oh! High Protein Drink Himbeere, Emmi Energy Milk High Protein Strawberry, Migros Rustica Gipfeli. 점심 식사: Alfredo Mozzarella, Terrasuisse Schinkenwürfel, Anna's Best Yucatan Salat. 저녁 식사: Chiefs Choco Mountain Milk Protein, Sponser Whey Protein 94, M-Budget Magerquark, Sponser Protein Low Carb. 간식/기타: Sponser Whey Protein 94. 더보기
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