Jillzee00님의 저널, 2015년 05월 12일

Okay, I have so much trouble figuring out calories when it comes to steamed shrimp on this site. I didn't count. LOL. I know what I bought, have an idea what someone else ate and what is left. It's not that I'm giving up, because, Heck No....nothing will make me do that. It's just that this site is impossible at times, to be accurate. Not going to deal with it tonight. That is too much stress. I've been good tonight and I've done a lot of exercise--gardening. Let's see what the scale says for the rest of the week. LOL.

다이어트 캘린더 보기, 2015년 05월 12일:

112 kcal

지방: 0.00g | 단백질: 6.50g | 탄수화물: 22.00g. 아침 식사: Yoplait Light Fat Free Yogurt - Very Vanilla. 점심 식사: Fresh Express Veggie Lover's Salad. 더보기

4명이 응원합니다 응원하기

Congrats on being in "ONEderland" for OVER a week now!!! :) Keep on Keeping on!!!!

2015년 05월 12일 작성이: SuccessThisTime58

Agree with Glen - just log the closest thing and do the best you can - no perfection necessary.

2015년 05월 12일 작성이: HCB

Hi Jill! :) You can put foods in 1/2 sizes in your calorie count. That helps me a lot when I don't eat to their serving sizes. Some times when I only eat 8 blueberries, I will find the lowest measurements,(in the calorie counter) and decrease it to 1/8 of a cup. I hope this helps. :) I wish you much success my buddy. Hang in there. You have been doing a great job so far. GB~Ann :)

2015년 05월 13일 작성이: Karriann777


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