|
1390 cals & 141g protein today, Choc protein pancakes with yoghurt & chia seeds & prickly pear. Egg fried caulirice with bacon, chickpeas, kale, spinach, tomato, carrot, cheese & jalapeno. Apple with yoghurt, protein powder, chia seeds & nut butter😁😋
다이어트 캘린더 보기, 2023년 02월 26일:
|
1389 kcal
|
지방: 53.21g | 단백질: 141.48g | 탄수화물: 82.44g.
아침 식사: Prickly Pears , Nutritech 100% Vegan Protein, Health Connection Wholefoods Chia Seeds, The Gourmet Greek Low Fat Plain Yoghurt , Baking Powder (Sodium Aluminum Sulfate, Double Acting) , Cocoa Powder (Unsweetened), Nature's Choice Pea Protein Powder, Egg (Whole) , Freshmark Bananas. 점심 식사: KOO Chick Peas in Brine, Chives , Jalapeno Peppers , Woolworths Medium Carrots , Cherry Tomatoes, Woolworths Kale, Spinach , Cheddar Cheese (Reduced Fat) , Eskort Diced Bacon, Egg (Whole) , Woolworths Cauliflower Florets. 저녁 식사: Health Connection Wholefoods Chia Seeds, The Gourmet Greek Low Fat Plain Yoghurt , Buttanutt Roasted Macadamia Nut Butter, Nutritech 100% Vegan Protein, Pink Lady Apples. 더보기
|
|
 댓글
| |
|
|
| |
댓글달기
이 요리법에 댓글을 다시려면 로그인해야합니다. 여기를 클릭하여 로그인하세요
|
|
|
|