kimberly rae님의 저널, 2023년 02월 22일

I've been 180 for weeks and suddenly this morning I was 177. I've now lost about 20 pounds over the last year or so. I didn't post my high which was 198. Not sure exactly when that was, but it was a shocker. I now feel like the vegan lifestyle is my way to go. I've not gotten into exercising yet, but love walking and will gat back to it as I go. Feeling good.

80.3 kg 지금까지 감소한: 5.4 kg.    남은양: 10.0 kg.    다이어트 실행도: 합리적.