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After my very carb intensive dinner last night I'm seeing a kilo up vs my weigh in yesterday. Could have been worse I gotta say. Hoping that now as I get back into keto that this drops again and rekicks my system back into weight loss.
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55.1 kg
지금까지 감소한: 0 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2015년 05월 10일:
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876 kcal
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지방: 56.47g | 단백질: 79.55g | 탄수화물: 15.52g.
점심 식사: Bacon, AH Achterham Gerookt, Extra Virgin Olive Oil, Egg. 저녁 식사: Beemster graskas 48, Extra Virgin Olive Oil, Zucchini , AH Snacktomaatjes, AH Varkenshaas. 간식/기타: Natures Best Isopure Chocolate, Peanuts , Almonds , Macadamia Nuts . 더보기
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주 2.1 kg 증가하기
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