HealthyBabs님의 저널, 2011년 07월 12일

It is 6:30 and still too hot out (92*) to even think about eating any supper. I did over eat at lunch and looking back that was probably OK since no more food is going to get eaten today, except a small bowl of ice cream. Drinking tons of H2O and sitting near a fan. No A/C in our house!

다이어트 캘린더 보기, 2011년 07월 12일:

2055 kcal

지방: 69.94g | 단백질: 124.45g | 탄수화물: 242.27g. 아침 식사: Stoneyfield Farms Organic Reduced Fat Milk, blueberries, Kashi Heart to Heart Cereal - Honey Toasted Oat, Morning Vitamins & Meds, water (32 oz). 점심 식사: flour tortillas, brownie, shredded cheddar cheese, low fat sour cream, black beans, steak, avocado. 저녁 식사: peach, vanilla ice cream (1 c), water (32 oz). 간식/기타: Nonfat Blueberry Greek Yogurt (10 am), coffee, half & half (1 tbsp). 더보기

2313 kcal

운동: BMF - 12 min activity, 2236 steps - 24 시간. 더보기

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It can be hard to eat in the evenings when the weather is so hot. I try to have my bigger meal earlier in the day.

2011년 07월 12일 작성이: paigesgrandma

stay cool Babs! It is beautiful but kind of rainy hear so the heat isn't a big deal today but I totally understand.

2011년 07월 12일 작성이: pixidaisy

I hope you're able to get some sleep tonight in your non air-conditioned house! Do what you have to do to stay cool!

2011년 07월 12일 작성이: mysterious shrinking lady

I hate having a/c problems... it's so odd that I grew up down here in FL with no a/c at all... we were used to it I guess. I LOVE your new profile pic!!! Try to stay cool and take care Babs.

2011년 07월 12일 작성이: AuntieJan


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