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다이어트 캘린더 보기, 2023년 02월 20일:
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1660 kcal
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지방: 64.94g | 단백질: 93.36g | 탄수화물: 170.25g.
아침 식사: Clover Full Cream Fresh Milk, Woolworths Banana, Kellogg's All Bran Flakes. 점심 식사: Flora Extra Light Margarine, Avocados, Woolworths Ciabatta Bread, Woolworths Reduced Oil Tangy Mayonnaise, Woolworths Baby Tomatoes, Woolworths Sliced Smoked Chicken, Rocket. 저녁 식사: Woolworths Baby Tomatoes , Tuna in Water (Canned), Rocket, Avocados, Onions, Woolworths Reduced Oil Tangy Mayonnaise, Woolworths Mozzarella. 간식/기타: Woolworths Honey Nut Latte, Woolworths Mango, Woolworths Long Life Full Cream Milk, Brown Sugar, Jacobs Instant Coffee. 더보기
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