MAJOR breakthrough because I made myself do MAJOR walking! (45 minutes!!!) Dang....seriously....if I make myself do that MOST days for three months....omg! I'll feel so much stronger!!!
다이어트 캘린더 보기, 2015년 05월 9일:
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1085 kcal
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지방: 22.61g | 단백질: 36.63g | 탄수화물: 195.67g.
아침 식사: Simply Orange Simply Limeade, Hershey's York Dark Chocolate Covered Peppermint Patties, Bananas. 점심 식사: Fortune Cookie, Simply Orange Simply Limeade, Smart Ones Bistro Selections Roast Beef. 저녁 식사: Quaker Instant Oatmeal - Maple & Brown Sugar, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Slim-Fast Strawberry Milk Shake. 더보기
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