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I just reached a major milestone. I am over 50% of the way to my weight loss goal. Many thanks to everyone who has reached out to me and provided encouragement along the way. You can never have too many positive friends in your life. If you want daily encouragement for free, please let me know your Snapchat name and I would be thrilled to support you.
다이어트 캘린더 보기, 2023년 02월 19일:
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1648 kcal
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지방: 122.50g | 단백질: 114.77g | 탄수화물: 15.88g.
점심 식사: Oscar Mayer Real Bacon Bits, Sargento Classic Mexican 4 Cheese, All Whites 100% Liquid Egg Whites, Breakfast Best Brown & Serve Original Sausage Links. 간식/기타: Sargento Colby Jack Cheese Sticks, Hormel Turkey Pepperoni 70% Less Fat, Publix Colby Jack Cheese Slice, G Hughes Sugar Free BBQ Sauce, Nathan's Famous Skinless Beef Franks, Phillips Fiber Good Gummies. 더보기
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