This is what I weighed at the doctor's office last time. I bought new scales and my next weight entry will be from those scales.
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124.7 kg
지금까지 감소한: 0 kg.
남은양: 45.4 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2023년 02월 18일:
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960 kcal
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지방: 16.89g | 단백질: 41.79g | 탄수화물: 173.95g.
점심 식사: Scott & Jon's Garlic Butter Shrimp Rice Bowl, Michigan Apples Gala Apples, Hunt's Sugar Free Chocolate Pudding Snack Pack. 저녁 식사: Bananas , Snack Pack Sugar Free Vanilla Pudding, Great Value Steamable Brussels Sprouts, Healthy Choice Cafe Steamers Grilled Chicken Pesto with Vegetables. 더보기
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