Had an appointment with my physio yesterday she hurt me so bad I got very emotional 🥲 I had tears in my eyes I was in a lot of pain all night doesn’t seem right and to top it off I have put some weight on 😢I am going to try harder this week 🤞hope everyone’s okay 🥰
다이어트 캘린더 보기, 2023년 02월 16일:
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286 kcal
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지방: 3.51g | 단백질: 15.22g | 탄수화물: 41.90g.
아침 식사: Asda Baked Beans Reduced Salt & Sugar, Warburtons Brown Bread, PG tips Tea with Semi-Skimmed Milk. 더보기
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댓글
Aww, you were so positive the other day! Rehab can be emotional and painful. But if something doesn't feel right let the professionals know.
2023년 02월 16일 작성이: Anne_145
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2023년 02월 16일 작성이: sheshe2021
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2023년 02월 16일 작성이: suma-ya-c
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Sorry to hear this sheshe 😞 you're going through such a lot at the moment so be kind to yourself. The weight loss will come again soon I'm sure
2023년 02월 16일 작성이: bryony_pudding
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2023년 02월 17일 작성이: sheshe2021
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