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Okay, so I’ve been maintaining for nearly 3 months (on purpose). I just felt that I had to insure this was my new normal and that I wouldn’t fall back to old habits!
I haven’t been exercising because of a knee injury and now I’m planning to maybe go in for a major surgery. Just trying to stick to healthy eating habits for now!
New goal: lose 3kg before end of March 😁
다이어트 캘린더 보기, 2023년 02월 15일:
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963 kcal
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지방: 51.20g | 단백질: 33.58g | 탄수화물: 80.89g.
아침 식사: Kauai Cappuccino Choc Chip Muffin. 점심 식사: Beef Stroganoff, Green String Beans, Butter , Roasted Sweet Potatoes. 간식/기타: Espresso Coffee, Woolworths Lactose Free Milk, Switch Sugar Free Energy Drink. 더보기
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