Happy Valentine’s Day. Steak, veg, salad, crab cake…
다이어트 캘린더 보기, 2023년 02월 14일:
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2429 kcal
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지방: 86.12g | 단백질: 207.35g | 탄수화물: 203.95g.
아침 식사: Organika Spirulina, LeanFit Whey Protein Concentrate & Isolate Vanilla, One Degree Organic Foods Sprouted Rolled Oats, Oikos Oikos 2% Greek Yogurt. 점심 식사: Broccoli , Compliments Whole Baby Carrots, Lilydale Chicken Breast Boneless Skinless. 저녁 식사: Crab Cake, Cooked Green String Beans (from Fresh, Fat Not Added in Cooking), Steak, Compliments Organic Carrots. 간식/기타: Haagen-Dazs Divine Raspberry Cheesecake . 더보기
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