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Definitly NOT HAPPY with my lunch choices today. Cravings came over me....salad for dinner tonight. :) No time this morning to weigh in or measure. I don't feel like I have lost anything but my pants and shirts free looser. Plus lunches like today will not help the losing factor. *sigh* I will find out tomorrow morning. *crossing fingers and a little pray that the numbers are good* :)
다이어트 캘린더 보기, 2011년 07월 11일:
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1924 kcal
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지방: 57.30g | 단백질: 55.06g | 탄수화물: 306.51g.
아침 식사: 1% Milk, honey bunches of oats with almonds. 점심 식사: mcdonalds cheeseburger, large sonic cola, mcdonalds filet o fish. 저녁 식사: green onions, salted butter, sour cream, red potatoe, red potatoe. 더보기
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