|
OK
I fell for Nutella being a healthy food. WRONG! But it is GOOD!!!!!!!!!!
I saw it every morning on the breakfast buffett in the hotel in Rome.
It is a dessert.
Your Live,learn,die and forget it all.
more later-considering joining Weightwathers.
Appreciate all the comments. I will have to control myself around it. I looked in the kitchen and my 5 year old had gotten the Nutella and took a big spoonful and was loving it! THe apple does not fall far from the tree.
Did 30 min Zumba and 16 minutes of eliptical machine.
다이어트 캘린더 보기, 2011년 07월 11일:
|
1610 kcal
|
지방: 79.13g | 단백질: 63.53g | 탄수화물: 161.23g.
아침 식사: milk-coffee, banana nut bread. 점심 식사: lettuce, swiss cheese, mayo, turkey deli meat, white bread. 저녁 식사: Parmesan Cheese (Hard), olive oil, tomato, angel hair. 간식/기타: nutella. 더보기
|
|
 댓글
I think nutella is a staple in an Italian diet. I am not Italian but I have always loved nutella and have it in my pantry. Seems the only way I really like it is a tsp full on a toasted english muffin with banana.
2011년 07월 11일 작성이: HealthyBabs
|
I don't see why one couldn't eat nutella if they wanted it. I often look at it like I do peanut butter if you watch the portion control it is fine. 1TBSP (19g) is only 100 calories, 6g fat, 11g carbs unless you are doing atkins I think it is a totally doable food on a calorie count diet.
2011년 07월 11일 작성이: pixidaisy
|
I eat 1 tablspoon of reduced fat peanut butter every single morning before I head out. Holds me to a breakfast which I prefer to eat at around 10 am.
2011년 07월 11일 작성이: mikecontos
|
I love Nutella. But not an Atkins friendly product.
2011년 07월 11일 작성이: paigesgrandma
|
| |
|
|
| |
댓글달기
이 요리법에 댓글을 다시려면 로그인해야합니다. 여기를 클릭하여 로그인하세요
|
|
|
|