altagraciacastillo님의 저널, 2015년 05월 6일

May 6, 2015

Good Morning

As the Pororican says:

Estoy mas perdia que un Juey bisco!!! I am traying to find out my intake limit and I can't, littler help is always welcome.

다이어트 캘린더 보기, 2015년 05월 6일:
1694 kcal 지방: 65.12g | 단백질: 89.41g | 탄수화물: 190.88g.   아침 식사: Coffee-Mate Original Powder Creamer, Lipton Soup Secrets - Noodle with Real Chicken Broth Soup Mix, Coffee with Sugar, Keebler Original Export Sodas. 점심 식사: Italian Bread, Tostitos Restaurant Style Tortilla Chips, Egg Omelet or Scrambled Egg (Fat Added in Cooking), Scrambled Egg (Whole, Cooked), Cooked Pumpkin, Boiled Potato (Fat Not Added in Cooking). 저녁 식사: Beef Steak, Onions, Lettuce Salad with Tomato, Italian Bread. 간식/기타: Water, Bananas. 더보기

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