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Flat vs yesterday which is not great but better than it would have gone up. Considering I had a late dinner and my fasting hours are all messed up not too bad. Still not feeling really happy about this all.
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54.6 kg
지금까지 감소한: 0.4 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2015년 05월 6일:
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1008 kcal
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지방: 62.23g | 단백질: 86.10g | 탄수화물: 33.48g.
점심 식사: Gouda Cheese , Extra Virgin Olive Oil, AH Puur & Eerlijk Gerookte Kipfilet, AH Jonge Bladsla met Veldsla, Avocados , Pine Nuts (Pignolias), Egg. 저녁 식사: Gouda Cheese , Mushrooms, Ah Gebraden Kipfilet B, AH Snacktomaatjes, Egg, Broccoli , Extra Virgin Olive Oil. 간식/기타: Macadamia Nuts , Questbar Peanut Butter Chocolate. 더보기
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안정된 체중
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