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Egg, sausage and Brie cheese on cauliflower thins from Trader Joe’s ❤️ A bit of a calorie bomb but since o skipped my workout yesterday I’m gonna double up today with cardio and toning! Have an amazing weekend friends ✨
다이어트 캘린더 보기, 2023년 02월 11일:
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945 kcal
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지방: 55.95g | 단백질: 68.57g | 탄수화물: 49.74g.
아침 식사: Fried Egg, Sausages By Amylu Organic Chicken Breakfast Link, Brie Cheese , Trader Joe's Cauliflower Thins. 점심 식사: Trader Joe's Olive Tapenade Traditional, Plant Perfect Vegan Caesar Dressing, Ole Xtreme Wellness High Fiber Carb Lean, Hellmann's Light Mayonnaise, Columbus Peppered Turkey Breast, Taylor Farms Southwest Chopped Salad (Salad Only). 저녁 식사: Brussels Sprouts, Sabatino's Organic Basil & Cracked Black Pepper Smoked Chicken Sausage, Butternut Winter Squash (with Salt, Frozen, Cooked, Boiled) . 더보기
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1981 kcal
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운동:
달리기(조깅) - 8km/h - 18 분, Apple Health - 23 시간 42 분. 더보기
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