다이어트 캘린더 보기, 2023년 02월 6일:
|
1762 kcal
|
지방: 129.63g | 단백질: 94.50g | 탄수화물: 66.56g.
아침 식사: Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Wildbrine Korean Kimchi, Kirkland Signature Organic Chicken Thighs Boneless & Skinless, Caveman Foods Dark Chocolate Cashew Almond, Planters Chili Lime Peanuts, Macadamia Nuts , Spectrum Organic Virgin Coconut Oil, 365 Organic Whey Protein Powder - Chocolate, Capatriti Extra Virgin Olive Oil, Feta Cheese, Divina Organic Pitted Green Olives, Divina Organic Pitted Green Olives, Feta Cheese , Kirkland Signature Organic Chicken Thighs Boneless & Skinless, Caribbean Dreams Instant Ginger Tea. 점심 식사: Arazo Nutrition Omega 3 Fish Oil, Naturebell Pterostilbene with Quercetin, Nutrapro Grass-Fed High Vitamin Butter Oil, Nutriflair Liposomal Vitamin C, Grape Seed Extract, L-Citrulline Malate 2:1, Spring Valley Zinc 50 Mg, Nature Made D3 1000 IU, Creatine Monohydrate, Carlson Norwegian Cod Liver Oil. 더보기
|
|