2023년 02월 6일의 체중기록 (저널항목 아님)
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84.2 kg
지금까지 감소한: 65.5 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2023년 02월 6일:
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2724 kcal
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지방: 119.94g | 단백질: 89.39g | 탄수화물: 310.40g.
아침 식사: Land O'Lakes Spreadable Butter with Olive Oil, Great Value Enriched White Bread, America's Choice Bacon Thick Sliced, Scrambled Egg , Cantaloupe Melons , Tea (Brewed) . Second Breakfast: Carnation Instant Breakfast Essentials - Creamy Strawberry, Driscoll's Blackberries, Strawberries , Whipping Cream . 점심 식사: Land O'Lakes Spreadable Butter with Olive Oil, Great Value Deli Style Sliced Sharp Cheddar Cheese, Great Value Enriched White Bread, Nabisco Premium Saltine Crackers Original, Progresso Light Zesty! Santa Fe Style Chicken Soup. 저녁 식사: Great Value White Bread, Betty Crocker Hamburger Helper - Cheeseburger Macaroni. 간식/기타: Tru Fru Chocolate Covered Strawberries , Girl Scout Cookies Caramel DeLites, Jell-O Sugar Free Cherry. 더보기
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주 0.5 kg 감소하기
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