Dinner tonight is ostrich meatballs in tomato sauce, with zucchini noodles and quinoa, delicious and filling and low calorie!
다이어트 캘린더 보기, 2023년 02월 5일:
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1222 kcal
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지방: 43.02g | 단백질: 67.04g | 탄수화물: 116.71g.
아침 식사: Coffee with Milk, Raspberries , Woolworths Instant Oats, Woolworths Double Cream Plain Yoghurt. 점심 식사: Woolworths Reduced Fat Hummus, Woolworths Mild Cheddar, Cucumber, Woolworths Beechwood Smoked Gypsy Ham, Woolworths Cape Seed Bread. 저녁 식사: Red Table Wine , Woolworths Hass Avocado, Lettuce, Quinoa (Cooked), Woolworths Baby Marrows, Ostrich meatballs. 간식/기타: Plum, Nectarines, Woolworths Double Cream Plain Yoghurt, Future Life High Protein Lite Bar. 더보기
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