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😢 There will be absolutely no more cheat meals allowed. I still don't understand how it's possible to gain 1.2 pounds in the space of 24 hours when, even with the unhealthy dinner, I stayed under 1500 calories. What the fart?!
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97.9 kg
지금까지 감소한: 7.3 kg.
남은양: 25.3 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2023년 02월 5일:
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620 kcal
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지방: 20.54g | 단백질: 40.18g | 탄수화물: 74.30g.
아침 식사: Pepsi Pepsi Zero Sugar. 점심 식사: Dinner Rolls , Breaded Chicken Strips. 저녁 식사: Mountain Dew Mountain Dew (12 oz), Smothered cubed steak. 간식/기타: Pepsi Pepsi Zero Sugar, Pepsi Pepsi Zero Sugar, Tyson Foods Chicken Breast Tenderloins, Sweet and Sour Sauce. 더보기
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주 1.1 kg 증가하기
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