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I've been good for 2 days now. How come I've not lost 10lb. My wishful thinking overdrive. 🤔🤔😂
다이어트 캘린더 보기, 2023년 02월 5일:
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1699 kcal
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지방: 73.66g | 단백질: 71.16g | 탄수화물: 185.43g.
아침 식사: Asda Baked Beans, Cooked Mushrooms (Fat Added in Cooking), Fried Egg, Wholemeal Bread, Marmite Marmite. 점심 식사: Fried Egg , Mission Deli Mini Wraps. 저녁 식사: Bread Stuffing (Dry Mix) , Vegetable Oil, Yorkshire Pudding, Four Seasons New Potatoes, Roasted Grilled or Baked Chicken Leg (Skin Not Eaten), Asda Raspberry Trifle, Aldi Gravy Granules, Tesco Roast Potatoes, Carrots (without Salt, Drained, Cooked, Boiled), Cooked Broccoli. 간식/기타: Green & Black's Dark Chocolate Orange & Almond, McVitie's Penguin (20g), Coffee (Brewed From Grounds), Cowbelle UHT Skimmed Milk, Nescafe Instant Coffee. 더보기
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