|
Well, up a little after the week long event. I dont think thats terrible considering we had food from the restaurant every night and a couple beers to cap the day. I like beer, but I dont really have it often. I made my step all but one day, but Ive been pretty solitary since.
Trying to keep the snacking in check, but its hard because Im doing work that I dont want to do so... Im trying to be more mindful now that Ive realized that Im doing it.
|
123.2 kg
지금까지 감소한: 0 kg.
남은양: 40.6 kg.
다이어트 실행도: 합리적.
|
주 0.8 kg 증가하기
|