cparker님의 저널, 2015년 05월 1일

I had to get on the scales three times to make sure it was reading right haha!
84.8 kg 지금까지 감소한: 1.3 kg.    남은양: 12.2 kg.    다이어트 실행도: 합리적.
주 1.0 kg 감소하기

7명이 응원합니다    응원하기   

댓글 
Yay for you! 
2015년 05월 1일 작성이: HCB
Yes, I've known for a while now that I have had zero excuses because this isn't my first rodeo lol. Lost weight before, but I think my motivation was wrong and that's why I never stuck with it until now. My husband kept telling me then that I had to do this for myself and stop worrying about how others thought I "looked". Who cares now?! I want to be healthy, looking good is just a perk that comes along with it, but it is not my motivation anymore :) If it takes me from now until the rest of my life to reach my ultimate goal (140-150), I'm ok with it because this IS my lifestyle now. I didn't mean to write a book, I just feel so much better, and I am so excited for the future I could cry happy tears. 
2015년 05월 1일 작성이: cparker
Great attitude! Congrats on the loss. 
2015년 05월 1일 작성이: aggie95
Thanks! 
2015년 05월 2일 작성이: cparker

     
 

댓글달기


이 요리법에 댓글을 다시려면 로그인해야합니다. 여기를 클릭하여 로그인하세요
 


cparker님의 체중기록


앱 다운로드
    
© 2024 FatSecret. 판권소유