Very pleased to see this number today, now I just need to tighten things up. Since Ill be out of town next week, Ive decided to get the things I need to make Turkey Taco Salads at the hotel. Ill batch cook some ground turkey and get the ingredients all together. Ill also be making a batch of steel cut oats for breakfasts. Then we do dinners at the restaurant.
This weekend Ill be trying to do as much as I can so my mom (who needs her hip replaced - badly) and kid are in a good spot. So lots of cleaning and laundry for me! Im so excited haha.
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122.2 kg
지금까지 감소한: 0 kg.
남은양: 39.7 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2023년 01월 27일:
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1245 kcal
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지방: 56.83g | 단백질: 41.05g | 탄수화물: 144.74g.
아침 식사: El Monterey Egg, Sausage, Cheese & Potato Breakfast Burrito. 점심 식사: Meijer Light Balsamic Vinaigrette, Baked or Broiled Salmon, Double Diamond Farms Mini Cucumbers, Earthbound Farm Organic Power Greens, Nature Sweet Cherub Tomatoes, Avocados. 간식/기타: Meijer Ultimate Sugar Cookies. 더보기
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주 1.2 kg 감소하기
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