Jaxanne777님의 저널, 2023년 01월 26일

Day 6 meals. More butter not pictured

다이어트 캘린더 보기, 2023년 01월 26일:
4873 kcal 지방: 459.32g | 단백질: 179.28g | 탄수화물: 16.78g.   아침 식사: Ladismith Unsalted Butter, Butter (Salted), Minced Beef (95% Lean / 5% Fat, Patty, Cooked, Pan-Grilled). 점심 식사: Butter (Salted), Egg Yolk , Butter (Salted), Chicken Wing Meat and Skin (Roasted, Cooked) , Chicken Skin (Roasted, Cooked) , Chicken Breast Meat and Skin (Roasted, Cooked) , Eskort Rindless Streaky Bacon , Ladismith Unsalted Butter. 저녁 식사: Ladismith Unsalted Butter, Woolworths Salami Sticks, Butter (Salted), Egg (Whole). 더보기

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Why are you eating so much butter, is all that fat good for you? 
2023년 01월 27일 작성이: Ele’s
Absolutely. Animal fats are so essential for a woman's health. I'm on a healing protocol right now and aiming for roughly 80/20 (fat/protein). Later there will be fasting included. For anyone interested, there is more info here: https://youtu.be/5ga1j7TZeE0  
2023년 01월 27일 작성이: Jaxanne777
got to love being a carnivore. I will follow you and some of your meal ideas as inspiration.  
2023년 01월 27일 작성이: willmurtz
Thanks @willmurtz 😊 Carnivore can be a challenge, but very worth it 
2023년 01월 27일 작성이: Jaxanne777
please please please do not so carnivore doet without talking to a nutritionist...so many dietitians and nutritions are warming against this diet it's very dangerous. 
2023년 01월 28일 작성이: lallie ehr
@lallie ehr, I have been doing mostly carnivore for more than 2 years now. And honestly, I trust Carnivore doctors and long-term followers wayyy more than I trust regularly doctors or nutritionists. Things are not as they seem in this modern world 😉 
2023년 01월 28일 작성이: Jaxanne777
Why are you not eating vegetables. Do you want malnutrition? 
2023년 01월 28일 작성이: Shannon7160
If anyone here says all that butter is healthy I will drop my location so we can fight☠️. 
2023년 01월 28일 작성이: Shannon7160
@Shannon7160 Veggies are not necessary for nutrients, but meat is. Carnivore is the proper human diet. Please do a little research. Plants are trying to kill us 🫠 
2023년 01월 28일 작성이: Jaxanne777
My body goes into shock when I eat meat 4days in a row to a point of getting sick, so I stick to my veggies  
2023년 01월 28일 작성이: Ele’s
@Ele’s yes, that's understandable. Most people are not used to it, so they go thorough a period of adapting first 
2023년 01월 29일 작성이: Jaxanne777
I'm wondering how does this diet work for people who can't eat meat due to medical reasons, like I have a family member who can't come in contact with red meat or else she'll end up in ICU 
2023년 01월 29일 작성이: Ele’s
@Ele’s, without knowing what their issue is I can't say. It might be difficult, unless they can find a doctor who follows this way of eating. I believe everyone can eat meat, and that it can remedy almost any medical condition. Maybe check on Google for anyone using Carnivore to treat that condition. No harm in some research 🤷🏻‍♀️ 
2023년 01월 29일 작성이: Jaxanne777
I love that comment regarding malnutrition. People don't seem to realise how much vitamins and minerals are in animal products. Most people eat the same two or three vegetables for years anyway without variety. Between organ meats, bone broth, and eggs most nutrients are covered... 
2023년 01월 30일 작성이: rudolph.venter
You are the one who needs to do research. Not sure which religion you follow. But may you rest in eternal peace in advance. I hope you live a happy life❤️. 
2023년 01월 31일 작성이: Shannon7160
Please feel free to get in touch for cholesterol tips as well as how to prevent scurvy lmfaaoo. 
2023년 01월 31일 작성이: Shannon7160
Will def do more research on this, thanks  
2023년 01월 31일 작성이: Ele’s
@Shannon7160 I should hope my cholesterol is high - the body uses it for everything, especially hormones. People with low cholesterol are more likely to die than those with high. Also, those who don't eat carbs, have less need for Vit C, although it is also found in fresh meats, along with every other nutrient the body needs 👌🏼 I am indeed going to live a happy life 🪷 
2023년 01월 31일 작성이: Jaxanne777

     
 

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