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I'm cheating today, but saved calories for it. I only had a 90 cal. yogurt so far. I'm going to go to Subway and have the Veggie Delight sub--I think it's 230 calories. Keeping busy today and doing good on my diet. :)
다이어트 캘린더 보기, 2015년 04월 25일:
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740 kcal
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지방: 3.50g | 단백질: 23.31g | 탄수화물: 71.09g.
점심 식사: Yoplait Light Fat Free Yogurt - Apple Turnover. 저녁 식사: Pinot Gris (Grigio) Wine, Subway 6" Turkey Breast. 간식/기타: Pinot Gris (Grigio) Wine. 더보기
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