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Yes! Let's keep it going in this direction. A little more than 3 pounds to my first goal!
다이어트 캘린더 보기, 2015년 04월 23일:
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576 kcal
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지방: 6.96g | 단백질: 39.92g | 탄수화물: 60.54g.
아침 식사: Yoplait Light Fat Free Yogurt - Banana Cream Pie. 점심 식사: Diamond of California Slivered Almonds, Fresh Express Veggie Lover's Salad. 저녁 식사: Brown Rice (Long-Grain, Cooked), Clams. 간식/기타: Pinot Gris (Grigio) Wine, Carrots. 더보기
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