다이어트 캘린더 보기, 2023년 01월 19일:
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1049 kcal
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지방: 46.32g | 단백질: 101.61g | 탄수화물: 81.64g.
아침 식사: America's Choice Bacon Thick Sliced, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Trader Joe's Brown Cage Free Eggs (Large), Dannon Light & Fit Yogurt - Vanilla (6 oz), Coffee. 점심 식사: Lawry's Chili Spices & Seasonings, Vlasic Baby Kosher Dills, Giant Eagle Lite Sour Cream, Great Value White American Cheese, Aunt Millie's 35 Calorie Honey Wheat Bread, Kroger Boneless Skinless Chicken Thighs. 저녁 식사: Lawry's Chili Spices & Seasonings, Kroger Frozen Peas, Great Value White American Cheese, Hellmann's Light Mayonnaise, Aunt Millie's 35 Calorie Honey Wheat Bread, Meijer Boneless Skinless Chicken Breast. 간식/기타: Equate Probiotic Gummies. 더보기
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