I am so excited about every (g) lost, I'm doing this not just for me but for my boys who deserve a better mom who can play more and live more! I'm 28 with High blood pressure, palpitations, asthma and glaucoma.
I did this to myself when I let myself go!
But I know with this determination I will close the door on it! I will become the old me again. 2023 is my year, and its NOW! 💛 Let's do this
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124.5 kg
지금까지 감소한: 8.4 kg.
남은양: 59 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2023년 01월 19일:
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650 kcal
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지방: 12.74g | 단백질: 61.16g | 탄수화물: 82.93g.
아침 식사: Apples , Plums . 점심 식사: Peaches , Plums , Apples . 저녁 식사: Cherry Tomatoes, Grated Cheddar Cheese, Lettuce, Cucumber (with Peel) , Biltong. 더보기
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주 2.5 kg 감소하기
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