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Read Fast like a girl and started my first fasting cycle with my hormones in mind. I am alittle nervous to add back veggies in a few parts but I was plan on experamenting with adding in a few foods soon anyway and I planned on fasting so we will see how it goes. I am planning on 2 cycles. I hope I feel so good and lose so much weight that I never want to stop!
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111.1 kg
지금까지 감소한: 17.7 kg.
남은양: 34.5 kg.
다이어트 실행도: 100%.
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다이어트 캘린더 보기, 2023년 01월 18일:
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1044 kcal
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지방: 78.60g | 단백질: 74.53g | 탄수화물: 6.45g.
아침 식사: Great Value Butter (Salted), Coffee, Sweet Leaf Liquid Stevia. 점심 식사: Butter (Salted), Keto Chili. 저녁 식사: Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0" Fat, Select Grade). 간식/기타: Butter. 더보기
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주 3.2 kg 감소하기
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