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Ugh! Hating this weigh in! But at least I know why...TOM and the fact that my system is totally blocked! I'm storing a couple of days worth of food and wow am I bloated. Feels terrible! The goal today is to drink loads of water and if that doesn't help get movement going the I'll have a senna tea tonight. Today is also quite an emotional one as its my last day at work... Gonna have to say bye to a lot of great people. But hey - onwards and upwards!
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55 kg
지금까지 감소한: 0 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2015년 04월 22일:
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1059 kcal
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지방: 70.66g | 단백질: 85.09g | 탄수화물: 40.75g.
점심 식사: Fish Tales Tuna, AH Snacktomaatjes, Spinach , Egg, Avocados . 저녁 식사: Red Onions, AH Snacktomaatjes, Zucchini , AH Rundergehakt, Extra Virgin Olive Oil. 간식/기타: Almonds , Macadamia Nuts , Peanuts , Questbar Double Chocolate Chunk. 더보기
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주 3.5 kg 증가하기
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