What animal is this?
다이어트 캘린더 보기, 2023년 01월 16일:
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3805 kcal
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지방: 99.63g | 단백질: 231.09g | 탄수화물: 502.25g.
아침 식사: Silk Pure Almond Milk - Unsweetened Original, General Mills Cinnamon Toast Crunch Cereal, Skippy Creamy Peanut Butter, Optimum Nutrition Gold Standard 100% Whey - Chocolate Peanut Butter, Now Sports Whey Protein Isolate, Chocolate Chip Muffin. 점심 식사: Bananas , Now Sports Whey Protein Isolate, Thomas' Plain Bagel, Boar's Head Oven Roasted Turkey Breast, Land O'Lakes White American Cheese. 저녁 식사: Hostess Cinnamon Streusel Coffee Cakes, Mission Flour Tortilla (Burrito Size), Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Clancy's Kettle Chips Sea Salt & Cracked Pepper, Simple Truth Boneless Skinless Chicken Breast. 간식/기타: Chocolate Chip Muffin, Mountain Dew Mountain Dew (20 oz), SuperPretzel Soft Pretzels (with Salt). 더보기
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1962 kcal
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운동:
Biceps - 30 분, 휴식 - 15 시간 30 분, 숙면 - 8 시간. 더보기
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44중 21에서 40
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