Trying out a new morning mix. Going to have to play with the ratios to get the flavour right, but so far, not a bad way to start the day! Fat: 0 Carb: 2 Protein: 30 Calories: 135
다이어트 캘린더 보기, 2023년 01월 16일:
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1405 kcal
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지방: 51.29g | 단백질: 130.62g | 탄수화물: 103.74g.
아침 식사: Kirkland Signature Unsalted Mixed Nuts, Olympic Greek Yogurt, Kirkland Signature Three Berry Blend, One Degree Organic Foods Sprouted Rolled Oats, Instant Coffee (made from Powdered), LeanFit Whey Protein, Organika Spirulina. 점심 식사: Broccoli , Mann's Sugar Snap Peas, Lilydale Chicken Breast Boneless Skinless. 저녁 식사: Onions , Ground Lamb , Pita Bread, Ground Beef (90% Lean / 10% Fat) , Unico Diced Tomatoes. 더보기
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Let us know how it turns out👋
2023년 01월 16일 작성이: Maguscanook
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