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Happy Meal prep Monday! A failure to plan is a plan to fail! Eat well and stay hydrated, friends!
다이어트 캘린더 보기, 2023년 01월 16일:
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1405 kcal
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지방: 51.29g | 단백질: 130.62g | 탄수화물: 103.74g.
아침 식사: Kirkland Signature Unsalted Mixed Nuts, Olympic Greek Yogurt, Kirkland Signature Three Berry Blend, One Degree Organic Foods Sprouted Rolled Oats, Instant Coffee (made from Powdered), LeanFit Whey Protein, Organika Spirulina. 점심 식사: Broccoli , Mann's Sugar Snap Peas, Lilydale Chicken Breast Boneless Skinless. 저녁 식사: Onions , Ground Lamb , Pita Bread, Ground Beef (90% Lean / 10% Fat) , Unico Diced Tomatoes. 더보기
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