Went back to the gym today. worked out for about 45 min…not strenuous exercise, but a little of the strength training machines and then 15 on the treadmill…felt good to to try to overdo it.
Hope I will work up the energy to go back again this week!
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94.8 kg
지금까지 감소한: 0.5 kg.
남은양: 29.0 kg.
다이어트 실행도: 합리적.
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주 0.2 kg 감소하기
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