Last 3 days - fun trip to Kansas City. Good BBQ, music and friends!
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182.3 kg
지금까지 감소한: 37.6 kg.
남은양: 46.3 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2015년 04월 21일:
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1734 kcal
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지방: 64.63g | 단백질: 86.30g | 탄수화물: 210.87g.
아침 식사: Fiber One Chewy Bars - Oats & Chocolate. 점심 식사: Jell-o Fat Free Sugar Free Chocolate Pudding (Jell-O), Healthy Choice Cafe Steamers Asian Inspired Sweet & Spicy Orange Zest Chicken. 저녁 식사: Breaded or Battered Potato French Fries, Earls Grilled Chicken Clubhouse on Ciabatta. 간식/기타: Fiber One Chewy Bars - Oats & Chocolate, Laughing Cow Mini Babybel Light Original, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). 더보기
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주 4.8 kg 증가하기
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) 댓글
So glad you had some fun! KC is a great place to visit!
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Glad you had a great trip. Worth the gain, which you can get right back off. KC BBQ sounds really good!
2015년 04월 21일 작성이: jmb3450
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where did you go? I live in KC area.
2015년 04월 21일 작성이: wholefoodnut
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I went to school at UMKC way back when...
2015년 04월 21일 작성이: izzypup68
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2015년 04월 21일 작성이: izzypup68
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We went to Joe's Kansas City BAR-B-QUE - waited about 75 minutes in line - the food was really good! Also went to The Scene bar to see a few bands.
2015년 04월 22일 작성이: clydebrown
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My favorite restaurant for BBQ, used to be Oklahoma Joes until last year. Love their BBQ pork. Haven't been to the Scene, but have heard it is a good place.
2015년 04월 22일 작성이: wholefoodnut
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