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An early morning weigh in which is normally not as good. Plus the fact that I ate like a pig yesterday and TOM is on its way. Also stopped with the cleansing tea so feeling a bit congested so not too worried about this. If it doesn't get better then I'll have a cleansing tea tomorrow night.
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54.5 kg
지금까지 감소한: 0.5 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2015년 04월 21일:
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1035 kcal
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지방: 63.87g | 단백질: 84.38g | 탄수화물: 42.87g.
점심 식사: Spinach, AH Gebraden Kipfilet, AH Snacktomaatjes, Avocados . 저녁 식사: Red Onions, Gouda Cheese , Extra Virgin Olive Oil, AH Snacktomaatjes, Spinach , AH Rundergehakt. 간식/기타: Almonds , Peanuts , Questbar Strawberry Cheesecake. 더보기
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주 2.8 kg 증가하기
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