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I think, I think, I thinkkk....I am finally getting somewhere. Maybe I'm saying this too soon, I don't know. I am able to fight my hunger better. Normally I know when it is snack time (celery, carrots or pretzels--depending on the hunger). Today, I was busy and when I was finally hungry, it was lunch time. I have a harder time in the afternoon, so ate my celery and carrots then. Some ladies were having some munchies and it was making me hungry after that, but I was able to put it off. I put my headphones on and listened to my music. It was really tough towards the end, but then it was time to go :) Bought some flounder stuffed with crabmeat tonight and I'm cooking that on the grill.
다이어트 캘린더 보기, 2015년 04월 20일:
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993 kcal
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지방: 11.87g | 단백질: 52.43g | 탄수화물: 55.53g.
아침 식사: Yoplait Light Fat Free Yogurt - Very Vanilla. 점심 식사: Wawa Garden Salad. 저녁 식사: Portland Lighthouse Maine Crabmeat, Baked or Broiled Flounder. 간식/기타: Pinot Gris (Grigio) Wine, Pinot Gris (Grigio) Wine, Celery, Carrots. 더보기
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