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I am so happy to have lost a pound! I was out of town on business last Thursday and Friday and I ate so much but luckily maintained. I got my exercise in on Saturday but I was so tired Sunday that I skipped. I plan on exercising tonight and eating well today. I spoke at length with my fiance this weekend and decided I need to get tested for an attention disorder. I am scared but know that I have to do this for myself. I am distracted so easily and I have learned to deal with it in the past but now it is really lowering my quality of life. I took some online quizzes which told me I should be seen by a doctor and taking the quizzes made me so sad because I thought so many of the things were what all people dealt with and apparently they are not. I am hoping I can get an appointment set up shortly, fingers crossed that all goes well.
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65.0 kg
지금까지 감소한: 0.5 kg.
남은양: 3.8 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2015년 04월 20일:
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870 kcal
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지방: 41.50g | 단백질: 36.18g | 탄수화물: 87.28g.
아침 식사: Panera Bread Cheese Danish, Roasted Potato, Egg, Silk Pure Coconut Coconut Milk - Original. 점심 식사: Spaghetti, Ground Beef (80% Lean / 20% Fat). 간식/기타: Apples. 더보기
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주 0.6 kg 감소하기
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 댓글
Hope all goes well with the doctors appt. what a great fiancée to encourage you to be seen.
2015년 04월 21일 작성이: sharonfriz
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Thank you so much! I go for testing in a month, so fingers crossed that something gets figured out!
2015년 04월 21일 작성이: Jillian04
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Congrats on the loss, and also good luck with the testing. Read your bio and see you have a morkie. I do also, name is Charlie. He's my buddy!
2015년 04월 21일 작성이: jmb3450
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Morkie's are the best, and I love the name Charlie!
2015년 04월 29일 작성이: Jillian04
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