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다이어트 캘린더 보기, 2023년 01월 12일:
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1503 kcal
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지방: 60.49g | 단백질: 95.92g | 탄수화물: 156.96g.
아침 식사: Smucker's Natural Creamy Peanut Butter, Café Regular, HEB Almond Milk Unsweetened Vanilla, Nature's Own Life Sugar Free 100% Whole Wheat Bread. 점심 식사: Quinoa (Cocida), Huevo Cocido, Banano, Café Regular. 저녁 식사: Arroz Blanco, Lomo de Cerdo Asado. 간식/기타: The Baker Honey Oat Granola with Almonds, Driscoll's Blueberries, Fage Total 0% Greek Yogurt (Container). 더보기
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