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다이어트 캘린더 보기, 2023년 01월 11일:
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1511 kcal
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지방: 63.08g | 단백질: 110.26g | 탄수화물: 157.70g.
아침 식사: Aguacate, Nature's Own Life Sugar Free 100% Whole Wheat Bread, Huevo, Café Regular, HEB Almond Milk Unsweetened Vanilla. 점심 식사: Dole Bananas, Muslo de Pollo (sin Comer la Piel), Nature's Own Life Sugar Free 100% Whole Wheat Bread, Publix Monterey Jack Cheese. 저녁 식사: Aguacates, Great Value Balsamic Vinegar, Jack Rabbit Brand Dried Cranberry Beans, Odyssey Feta Chunk Traditional, Pepino (Pelado), Tomates, Pechuga de Pollo a la Plancha, Quinoa (Cocida). 간식/기타: Fage Total 0% Greek Yogurt (Container), Driscoll's Blueberries, The Baker Honey Oat Granola with Almonds. 더보기
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