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Not really understanding this sudden spike. Seems my body and scale are bullying my brain again. Could be I had too much salt yesterday or maybe PMS is starting early. I am noticing my normal mood swings so it's also possible. Let's see.
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53.9 kg
지금까지 감소한: 1.1 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2015년 04월 19일:
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1049 kcal
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지방: 73.65g | 단백질: 77.87g | 탄수화물: 33.46g.
점심 식사: Gouda Cheese , C1000 Magere Spekreepjes, AH Snacktomaatjes, AH Beenham , Egg, Extra Virgin Olive Oil. 저녁 식사: AH Ambachtelijke Achterham Gerookt, AH Jonge Bladsla met Veldsla, Avocados, Coconut Oil, AH Snacktomaatjes, Egg. 간식/기타: Questbar Double Chocolate Chunk, Peanuts . 더보기
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주 1.4 kg 감소하기
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