다이어트 캘린더 보기, 2023년 01월 10일:
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1062 kcal
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지방: 50.84g | 단백질: 76.51g | 탄수화물: 81.56g.
아침 식사: Egg Omelette or Scrambled Egg with Vegetables, Egg Omelette or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms, Egg Omelette or Scrambled Egg with Mushrooms. 점심 식사: Grilled Fish, Lettuce Salad with Cheese, Tomato and/or Carrots, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Lettuce Salad with Egg, Tomato, and/or Carrots. 저녁 식사: Baked or Fried Coated Chicken Wing with Skin, Yellow Sweet Corn , Cooked Broccoli (from Fresh, Fat Not Added in Cooking). 간식/기타: Thick Vanilla Milk Shake . 더보기
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