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다이어트 캘린더 보기, 2023년 01월 10일:
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3425 kcal
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지방: 147.16g | 단백질: 303.66g | 탄수화물: 203.00g.
아침 식사: Jif Creamy Peanut Butter, Dave's Killer Bread 21 Whole Grains & Seeds Thin-Sliced, Mazola 100% Pure Corn Oil, Kroger Whole Eggs (Medium), Bar-S Foods Deli Ham. 점심 식사: I Can't Believe It's Not Butter! Original Cooking Spray, Lactaid 100% Lactose Free Whole Calcium Fortified Milk, Kodiak Cakes Cornbread Mix - Homestead Style, Bar-S Foods Deli Ham, Mazola 100% Pure Corn Oil, StarKist Foods Chunk Light Tuna in Water (Can). 저녁 식사: Mazola 100% Pure Corn Oil, Kroger Whole Eggs (Medium), Bar-S Foods Deli Ham, Bar-S Foods Extra Lean Cooked Ham, Jif Creamy Peanut Butter, Dave's Killer Bread 21 Whole Grains & Seeds Thin-Sliced, Lactaid 100% Lactose Free Whole Calcium Fortified Milk, Good & Gather Strawberry Banana Blend, Optimum Nutrition Gold Standard 100% Whey - Delicious Strawberry. 더보기
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